journal

Jul15

New Rig

Today was a good day.  Why?  My new rig showed up.  After much anticipation my first 29′er is finally here and ready to roll.  The usual suspects at Orbea, Crank Brothers, Mavic provided the hardware and the magic man CD assembled it. Getting new toys, er I mean tools for work, never gets old.

A couple of weeks ago I made the annual trip out to the New England World Championships, aka. Fitchburg.  The racing was actually quite aggressive, everyone wanted to race their bikes for once, which made for a good race.  The highlight of the trip though was my return to New Haven to see friends and conduct some business.  For all of my bashing of the hav, I do miss certain aspects of it.  One of those is definitely the Sleeping Giant Ride.  We just don’t have rides and characters like that here in nor-cal, I mean how can you top a ride that has attendees named Angry Ron, Action Figure Mike, Empire Matt, Bubble Boys?  Add in their New England sarcasm combined with trash talking while racing down open roads weaving in and out of traffic and that is the recipe for an entertaining hour of riding. The entire ride I was busting up and had a huge grin from all of the trash talking going on.  Also, you know a ride is legit when, A) they have a blog and B) El Jeffe Lance Armstrong has ridden it…

Up next are Cascade and Utah.

Jun15

Solid Base

As endurance athletes the off-season and pre-season are spent logging many hours training for the upcoming season. These long mellow paced rides serve as a foundation for the rest of the season’s training and racing. Similar to building a road or house, we must have a solid base to support the rest of the structure. Without this foundation our season would be short lived as our bodies break down from the unaccustomed stress that racing creates.
Cyclist can talk endlessly about how to build the best base. One thing we fail to discuss is the importance of a solid base in our lives. For years my family and #1 have supported me at races and in my pursuit of professional cycling. I remember watching the San Francisco G.P. As a cat 5 telling #1 that some day I would like to become a professional. She asked what two races would I most want to do and I responded with the SF G.P. and The Phildelphia Int. Cycling Classic. She kind of smiled and said that when I make it into those races she would be there each time I raced. I thought sure you will.
Six years later I have now raced Philly three times. True to her word, #1 and my mom have made it to all three editions, joined this year by my sister and neice.
Thanks to all of my friends and family who have supported me so far in my career. I could not have made it this far without you.

May27

I hear the train a comin’

Previously I had mocked Bike World News and their slogan, “ALL THE NEWS THAT  SPRINTS, WE FIT” by stating that, “maybe they don’t know that I don’t exactly sprint.”  Apparently I can sprint… well I had a 50/50 chance of winning.

Our visit to America’s 50th state was the perfect way to unwind after a busy first half of the season.  #1 and I enjoyed the S,S,S,S, & S (50 pts to the person who guesses what all of those mean).  Our travel was a little rough on the way home, but our airline took care of us and we now have free airfare for another trip.  Often people come home sunburned and broke, we came home farmer tanned but with another vacay!

I have now spent over 15 days at home in The Endurance Capital of the World, which is my longest streak since the season started.  It has been entertaining riding with all of my local boys and hearing their stories.  The local world championships, which we have three times a week not annually, have been fast and furious.  I still have 10 more days at home too!

We had a family reunion of sorts to celebrate my mom’s 50th last weekend.  It is was a rare occurrence for all 25 of us to get together in one location and made for some memories.  We had some serious dude time on the golf course Sunday.  I haven’t played 18 in years and man did it show!  I teed off on #1 and next thing I knew I was somehow putting on the 10th green.  Whoops.

#1 suprised me with tickets to the Hangtown Motocross for this weekend.  I haven’t been to watch a race since I broke my back about 10 years ago, so am stoked to see the guys rip it up.

It’s rolling round the bend… The next series of races is only 10 days away and contains two of my favorite races of the season, Philly and Tour de Beauce.  I had a couple of near misses at these races last year and plan on turning those into W’s this time around.

And I ain’t seen the sunshine since I don’t know when,

I’m stuck in Folsom prison, and time keeps draggin’ on

But that train keeps on rollin’ on down to San Antone..

I cruised past Folsom and have had this song stuck in my head all day… until that stupid Maria Carey song, Dreamlover, came on the radio a minute ago, now all I hear is her screeching.

S,S,S,S, & S = Surf, Sun, Sand, Snorkling, & Sangria

May08

The Factor

Greetings. Yes, it has been awhile since my last post, but I hope that the updates from the little blue bird have kept you entertained and informed.  This season has been an interesting one for cycling in the US.  The season started off on a high note with ToC starting in my home town.  Since then races of all sizes have been canceled on a regular basis.  Even some of the largest events on the US calendar have fallen, Tour of Georgia has disappeared and #1’s favorite races of the year, Philly, almost met its demise.  On the flip side, there is a huge resurgence of interest from fans in the sport, mostly due to The Factor unretiring.  The fans at ToC were off the hook and the people of Gila who are normally too scared of a Gila monster attack ventured out to catch a glimpse of The Factor.  What does this all mean for cycling long term… more races, more teams, more money??? Heck, I don’t know.  I am just stoked to have an awesome job, on a team with a unique life changing mission.

I am on the tail end of a three of a three week road trip.  We hit up Vuelta de Bisbee, Gila, and now Joe Martin.  The team is starting to come around and I expect to see TT1 logging some W’s soon.

For now Cassarole and I are headed to America’s 50th state for some R&R.

Mar29

Taking the easy way out.

Yes, it has been a while since I last posted on the site and no today is not the day where I am going to crank out an update on all of the racing that I have done so far this season… maybe tomorrow though.

For now head on over to Bike World News and read my diary for The Redlands Cycling Classic.

Feb16

ToC Diary

I have been writing daily diaries for Bike World News, so hop on over there and check it out.

Feb05

Home again

Pheww, the 1st Team Type 1 training camp of 2009 is over.  The first 5 days of photo and video shoots were the most grueling part and made the last 7 days of training seem easy.  The ToC guys are flying right now and Richardo notched the 1st victory of the season for the team.  My four teammates with diabetes are fit and always amaze me with their ability to manage their disease while competing professionally.

I’m now back home for a week of final tune up workouts and some quality time with my #1 fan before I start my season.  It will be sweet to kick off the season with a race that starts twenty miles from my house and happens to be one of the largest races we will compete in all year. The community of Sacremento has thrown tons of support behind the ToC and are striving to make their stage the biggest party of the race.  If you are in the area don’t miss out.

For those who are interested in doing some ToC course recon, click on over to my homeboys at Williams Cycling. If you watch carefully you might notice yours truly on the stage 4 preview.

If you are in need of more entertainment, Bike World News has printed my latest journal entry.

Jan24

Training Camp Diary

It is finally official, Team Type 1 will be racing in the 2009 Amgen Tour of California.  You can read the press release here.  I am also now officially stoked, that if I am selected for the ToC team, that I will be able to race in our recently adopted hometown of Sacramento.  The entire race should be a party, so don’t be a party pooper, clear your calendar and join the fiesta.  I have been nominated to write a periodic dairy during training camp for Bike World News, and will update it daily during the ToC.  The BWN website claims, “ALL THE NEW THAT  SPRINTS, WE FIT”…maybe they don’t know that I don’t exactly sprint…but on the other hand being a climber I am slight in build so maybe I “fit”?  Either way, it is a superb site and you can check out my first entry here.  Last thing, I’ll try to post a bunch of entertaining pictures of us from camp tonight or tomorrow.

Jan12

Welcome to 2009

Sorry for the extended absence between updates, but after cross nationals I needed a vacation.  Where did I go on vacay?  Not Hawaii, nope not Mexico, actually I didn’t go anywhere.  After a long year of travel it was a pleasant experience just to be at home with #1.  With our proximity to Tahoe area I decided to pick up some new planks for us.  Neither of us had been skiing in quite some time, but the skills have come back quickly, and skiing provided a nice mental break from riding. 

The 2009 season with TT1 is going to be rad, yes rad.  First up is a two week long party called training camp in the Solvang and Santa Barbara area.  After that a crew of us will stay in a California for a stage race in February.  I’ll keep the updates frequent and check back for the latest news at the top of the page.

Here’s a parting shot of what our team kit might look like for ‘09 according to this website.

Dec13

Rocking it

A quick shout out to my teammate, Nick Keough for 2nd place in the U23 Cyclocross Nationals race today. At 19 years old, he still has a few more chances to upgrade from the white Louis Garneau/ Sonic/ Jittery Joes kit to the stars and stripes of a national champion. Keep your eyes out for this kid, he is the real deal and rumor has it he is even better on the road!